Most packing lists were written by people who have never traveled with a wheelchair, a CPAP machine, or a seven-day pill organizer. This one wasn't. After 30+ years as registered nurses, we've escorted enough travelers through airports, hotels, and international emergency rooms to know exactly what gets forgotten — and exactly what you need when it does.
This isn't a generic checklist. It's what we'd pack if we were getting on a plane tomorrow with complex medical needs. Use it as a starting point and customize for your specific conditions and destination.
Medical Documentation: Carry These on Your Person
The single most important category, and the one most travelers underprepare. Don't pack this in checked luggage. Don't leave it in the hotel room.
- Medical summary card. A one-page document listing your diagnoses, current medications (generic and brand name, dose, frequency), allergies, recent surgeries, implants, and your primary physician's contact information. In English and, for international travel, translated into the primary language of your destination. A foreign emergency room physician should be able to understand your health history in 60 seconds.
- Medication list. Complete and current. Generic names, brand names, doses, prescribing physicians. Include the indication (why you take it) — foreign pharmacists cannot always identify medications by brand name alone.
- Insurance documentation. Your travel insurance card with the 24-hour emergency assistance number highlighted. Medicare/Medigap card if applicable. Your regular health insurance card. Know which one covers what before you need to use them in an emergency.
- Physician letter for controlled substances and medical equipment. If you take controlled substances or travel with medical equipment (oxygen concentrator, CPAP, insulin pump, infusion devices), carry a physician letter on letterhead explaining the medical necessity. Airlines and customs agents may ask. International customs may require it.
- Implant cards. Pacemaker, joint replacement, spinal stimulator, cochlear implant — carry the card. TSA and airport security in other countries need to know.
- Emergency contact card. A physical card (not just in your phone) with: your name, date of birth, blood type if known, primary emergency contact with phone number, physician name and phone number, and a one-line summary of your most critical medical history. Laminate it and put it in your wallet.
Medication Organization
Medication management is where we see the most preventable problems. Pack this category with the assumption that your checked luggage will be delayed 48 hours.
- 7-day pill organizer in carry-on. Pre-filled for every day of the trip. If you take medications multiple times per day, use an AM/PM organizer. Never check your medications.
- Full backup supply in carry-on. For travelers with complex medication regimens, carry a complete backup supply in your carry-on — original labeled containers. If your checked bag is lost or your pill organizer is damaged, you have a safety net. For controlled substances, you may need to work with your physician 6-8 weeks in advance to obtain an adequate supply for extended trips.
- Original prescription bottles. For airport security and international customs. Generic equivalents in unmarked containers create complications. Keep at least one original container per medication category.
- Temperature-sensitive medication storage. Insulin and some biologics require refrigeration. Carry a small insulated case with gel packs. Hotels typically have mini-fridges; confirm before booking. Airlines will store temperature-sensitive medications — ask proactively.
- Extra medication supply for delays. Build in a 3-5 day buffer beyond your planned trip length. Flights get cancelled. Trips extend. Running out of critical medication in a foreign country on a weekend is a genuine emergency.
Mobility Equipment Accessories
The equipment itself travels — but what travels with it is just as important.
- Wheelchair repair kit. Flat tire patch kit, small multi-tool, spare inner tube if applicable, spare push handles, zip ties. Airlines damage wheelchairs. Know how to make basic repairs and carry the tools to do it.
- Power wheelchair battery documentation. Airlines regulate lithium-ion batteries. Know your battery's watt-hour rating and carry the manufacturer's spec sheet. Airlines may require this documentation to allow the battery on board. Batteries over 300Wh are generally prohibited on commercial aircraft — verify in advance.
- Wheelchair tie-down strap kit. For accessible ground transportation at your destination — van services, accessible tour buses — tie-down straps are sometimes inadequate or worn. Your own tie-down straps ensure proper securements.
- Seat cushion and pressure relief supplies. Long-haul flights mean extended pressure exposure. Your standard cushion should travel with you. Add barrier cream for skin protection on extended seated travel.
- Rollator brake cable tool. If you use a rollator, know how to adjust the brake cables and carry the appropriate tool. Brakes loosen with transport. Check them before every use.
- Cane or crutch tips. Rubber tips wear and crack with extended use. Pack two spares. Worn tips on wet surfaces are a fall risk.
- Transfer board and gait belt. If you use these at home, pack them. Hotel staff, transportation providers, and even travel companions may need to assist with transfers — having your standard equipment is safer than improvising.
Power and Charging for Medical Devices
Medical devices that lose power are medical devices that stop working. Plan this category with zero tolerance for failure.
- Universal power adapter. Medical devices use more power than phones. A universal adapter rated for the full amperage your devices draw. Verify voltage compatibility (most medical devices are 100-240V; check the label).
- Backup battery pack. High-capacity (20,000mAh+) for CPAP, nebulizers, and other devices rated for portable battery power. Verify compatibility with your specific device before the trip — not all devices accept portable battery input.
- Extension cord and power strip. Hotel accessible rooms often have outlets in inconvenient locations. A 6-foot extension cord with a multi-outlet strip solves this. Some international destinations limit hotel outlets to 2-3 per room.
- Device-specific charging cables (duplicates). One in carry-on, one in checked luggage. Medical device charging cables are not replaceable at the airport gift shop.
Skin Care for Extended Seated Travel
This section is for wheelchair users and anyone spending extended time seated — on flights, accessible tours, cruise excursions, and long ground transfers.
- Pressure relief schedule. Set a timer. Extended airline flights are high-risk for skin breakdown. If you do independent weight shifts, plan them every 15-30 minutes. If you rely on a caregiver for pressure relief, brief them before boarding.
- Moisture barrier cream. For long travel days. Apply before boarding. Reapply at layovers.
- Skin inspection kit. Small mirror for reaching areas you can't visually inspect, good lighting source (phone flashlight works). Check skin at every hotel check-in, especially if the seat on your travel day was a different surface than your normal chair.
- Foam pad or cushion for hard surfaces. Airport courtesy wheelchairs have minimal padding. If you're using an airport wheelchair for any portion of the journey, pack a thin foam pad in your carry-on to use as a seat supplement.
Compression Gear for Flights
Deep vein thrombosis risk increases significantly on flights over 4 hours, particularly for travelers with reduced mobility. This is the item most non-ambulatory travelers forget.
- Graduated compression stockings (20-30 mmHg). Put on before boarding, remove after landing and walking/transferring. Consult your physician about compression level if you have arterial insufficiency — compression is contraindicated in some vascular conditions.
- Calf pump exercises. If you have any lower extremity movement, ankle circles and calf raises every 30-60 minutes help maintain venous return. Ask your physical therapist for a travel exercise protocol if your mobility is limited.
- Aspirin (if not contraindicated). Low-dose aspirin on travel days for ambulatory-limited travelers — confirm with your physician and consider your full medication profile before adding anything.
Insurance Paperwork and Pre-Trip Administration
- Travel insurance policy number and 24-hour emergency line. Written on physical paper. Phone batteries die and you cannot Google your policy number at 2am in a foreign emergency room.
- Pre-authorization confirmation (if required). Some travel insurance policies require pre-authorization for planned medical procedures or facility admissions. Know your policy's requirements before you leave.
- Trip documentation. Confirmation numbers for flights, hotels, accessible transportation, and any equipment rentals at your destination. Physical copies, not only digital.
- Specialist contact information. If you have a cardiologist, neurologist, oncologist, or other specialist managing a complex condition — carry their direct contact number. In a medical emergency abroad, your local physician at home may need to be consulted about treatment decisions.
What Most Travelers Forget: The RN List
After decades of travel planning and accompanying travelers with complex medical needs, these are the items that most often get left behind:
- Backup prescription written on physician letterhead (separate from your regular prescription) — invaluable if medication is lost, stolen, or damaged abroad
- Medical alert identification (bracelet, card) that lists conditions and medications — not just allergies, but the full relevant history
- Hand sanitizer and surgical masks — for immunocompromised travelers and anyone managing respiratory conditions in airports and aircraft cabins
- Catheter supplies, ostomy supplies, wound care supplies — all packed in carry-on, with a buffer supply, in original packaging
- Fever thermometer — hotel first aid kits almost never have one
- Night light for hotel rooms — falls in unfamiliar dark rooms are a top cause of travel injury for older adults
- Portable grab bar — suction-cup style bars for bathroom use in hotel rooms that lack adequate fixture-mounted grab bars
Let Us Help You Pack Smart
Every traveler has a different profile — different equipment, different conditions, different destinations. This checklist covers the essentials, but your trip has specific variables that require specific preparation.
WanderWell's RN travel advisors help clients work through exactly this kind of pre-trip preparation — from reviewing your medications and travel insurance documentation to coordinating with airlines about equipment requirements and confirming accessible accommodations at your destination. Contact us to start planning your next trip with the preparation it deserves.